MEMBERSHIP

Ready for a simple, grace-driven approach to nutrition and fitness you can (and actually *want* to) stick with?

AND ALL GOD’S PEOPLE SAID “AMEN!”

There is a way that can be your day to day reality. Where working out is a celebration of what your body can do, not a punishment (and you get results!). Where you enjoy a healthy relationship with all food (and get to eat a lot of it…guilt-free). Where you feel good physically, mentally, emotionally, and spiritually.

Chances are, you’ve just never been taught how to establish the mindset and skillset to make that your reality. That’s where I come in with 1:1 coaching and my monthly membership.

The Redemptive Health Membership

A MONTHLY WORKOUT AND NUTRITION MEMBERSHIP MADE FOR WOMEN 

Ready to change your health, and the health of your family for generations to come?

That’s what can be possible when you join The Redemptive Health Membership…seriously.

How so? When you join, you get instant access to new strength-training workout programs every month, a bank of simple, balanced recipes, monthly masterclass trainings, and a community of like-minded women. We take the guesswork out of how to eat and train to become your healthiest self.

But, it’s about SO much more than looking fit and getting strong (though, those are great!). When you take care of yourself, you’re in turn investing in the health of your family for decades down the line as well. And that’s pretty cool. 

LEARN MORE

1:1 Nutrition Coaching

YOU’RE READY TO INVEST IN YOUR HEALTH AND WANT 100% INDIVIDUALIZED COACHING.

Let me guess, you don’t want to be worrying about your food choices or sitting on the sidelines of life when you’re 70 – you want to be hiking, playing with your grandkids on the ground, and enjoying every ounce of the precious life you’ve been gifted. 

If you’re…

  • constantly exhausted and rely on sugar or coffee for energy
  • tired of restrictive diets that lead to yo-yo weight gain
  • fed up with self-sabotaging your food choices at the end of the day
  • sick of not feeling your best physically, mentally, and emotionally
  • struggling to stick to a healthy eating and exercise plan
  • either “all in” or “all out” with your health
  • over 30 and feel like your metabolism is broken
I’ll be honest: you can’t afford to not work with a coach. My guess is that these have been plaguing you for months, maybe years. And it’s not just affecting you – it’s affecting your relationships, your work, your drive for life.
 
You were created to live abundantly. I offer a 3 month package to help get you there, and it’s tailored to you, your goals, and your values. We craft a plan fit for you, and implement it week by week so you can reach your goals without crazy rules or restrictions. A large part of lasting change hinges on mindset, so you can expect heart to heart convos thrown in the mix, filtered through a grace-centered, gospel lens.

What’s included: 

– Virtual coaching calls every other week
– Meal planning and training support
– Between session communication

Please note: I don’t file with insurance at this time.

3 month package starting at $400/mo

Working with a coach increases your chance of accomplishing your goals by 176% AND makes it more likely that you’ll have a more positive, joyful experience along the way. Don’t wait another day.

CONTACT ME

The Proof Is In The Screenshots

AND YOU BETTER BELIEVE THAT I WHOLE-HEARTEDLY BELIEVE THE SAME CAN BE TRUE FOR YOU. READY TO MAKE IT YOUR REALITY?

Have a Question?

If so, let’s chat!! Please fill out the short form below so I can answer any questions and guide you towards the best offering for your goals. You can expect to hear from me via email within 48-72 hours!

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GET THE MOST OUT OF MEMBERSHIP:

Pro tips to help you maximize your membership :)

Anticipate obstacles: obstacles are like red lights on the way to the store: an inevitable part of the journey. Anticipate them and don’t let them define your ability or stop you from trying.

Take action: you can absorb all the information and education you want, but that’s not what leads to change — taking ACTION is!! Regardless of the results, taking action helps you gain clarity to continue pressing forward. I know this can bring discomfort, but temporary discomfort is better than longterm discomfort. God is mighty in you — you GOT this! 

Ditch all or nothing thinking: we believe something is better than nothing and ANY effort counts. You don’t have to implement 100% of the content to see change and improvements in your health. Each action you take compounds. 40% effort is better than 0%

Ask questions: if you’re confused, not sure where to start, feeling behind, or just have a question for me or the group, ask it! Someone else probably has the same question, so by speaking up you’re getting the answer and helping someone else do the same.

getting started:

New around here? Welcome! Check out some helpful tips on how to get started, below!​

Say hi and introduce yourself: click here to join the private group on Circle, and introduce yourself in the “Say Hello!” space. This is the PLACE TO BE for ongoing encouragement, support, and inspiration through the week. Post questions, workout or nutrition wins, or encouragements for others and be a part of a community pursuing the same goals as you.

Familiarize yourself with the membership portal: things should be fairly simple to navigate. Monthly content will be found in that months module. All other content will be found in the resource bank.

Download your resources: download, print, and/or save the monthly guides, recipe collections, and workouts to your phone for easy access at the start of each month. 

Take action: taking in information can feel productive, but real change comes from taking action! 

Need support?: use the “contact Clara” button to send me an email.