Ready for a simple, grace-driven approach to your health that you can (and actually want to) stick with?

IT’S POSSIBLE. READY TO GET STARTED?

The Redemptive Health Membership

IMAGINE CHANGING YOUR HEALTH AND YOUR FAMILY’S HEALTH FOR GENERATIONS, FOR JUST $24.99/MONTH.

Seriously, that’s what can be possible when you join The Redemptive Health Membership.

How so? When you become a member, you gain access to monthly at-home workouts, recipe collections, wellness challenges, and trainings so you can learn how to work with your body, create health habits you can stick with, and enjoy life with more energy, vibrancy, and joy. 

In taking the time to take care of yourself, you’re in turn investing in the health of your family for decades down the line. And that’s pretty cool.

1:1 Private Nutrition Coaching

FOR THE PERSON WANTING 100% INDIVIDUALIZED GUIDANCE. YOU’RE READY TO INVEST IN YOUR HEALTH AND YOU KNOW YOU HAVE WHAT IT TAKES, THE PATH IS JUST A LIIIITTLE FUZZY AND YOU’RE READY TO SEE CLEARLY ONCE AND FOR ALL

You want to go from feeling stuck, confused, and overwhelmed, to feeling clear and confident in how to best support your health.

You’re ready to understand how to properly nourish your body, improve your relationship with food, and step away from all or nothing thinking.

You don’t want to be worrying about your food choices or sitting on the sidelines of life when you’re 70 – you want to be hiking, playing with your grandkids on the ground, and enjoying every ounce of the precious life you’ve been gifted! 

Sound like you?

I offer 3 and 6 month packages tailored to you, your goals, and your values. We work as a team to craft a plan fit for you, so you can adopt the skillset and the mindset needed to reach your goals without crazy rules, restrictions, or obsession. A large part of creating lasting change also hinges on mindset, so you can expect to have some heart to heart convos thrown in the mix, filtered through a grace-centered, faith-driven lens. 

What’s included: 

– Virtual coaching calls every other week
– Access to exclusive client content
– Meal planning support
– Between session communication

Please note: I don’t file with insurance at this time.

3 month package: $1450
6 month package: $2800

Payment plans available

I know investing in yourself can feel scary. Did you know that when you work with a coach you increase your chance of accomplishing your goals by 176% AND are more likely to have a more positive, joyful experience along the way? Reaching your goals and actually enjoying it sounds pretty nice, doesn’t it?

The Proof Is In The Screenshots

AND YOU BETTER BELIEVE THAT I WHOLE-HEARTEDLY BELIEVE THE SAME CAN BE TRUE FOR YOU. READY TO MAKE IT YOUR REALITY?

Have a Question?

If so, let’s chat!! Please fill out the short form below so I can answer any questions and guide you towards the best offering for your goals. You can expect to hear from me via email within 48-72 hours!

GET THE MOST OUT OF MEMBERSHIP:

Pro tips to help you maximize your membership :)

Anticipate obstacles: obstacles are like red lights on the way to the store: an inevitable part of the journey. Anticipate them and don’t let them define your ability or stop you from trying.

Take action: you can absorb all the information and education you want, but that’s not what leads to change — taking ACTION is!! Regardless of the results, taking action helps you gain clarity to continue pressing forward. I know this can bring discomfort, but temporary discomfort is better than longterm discomfort. God is mighty in you — you GOT this! 

Ditch all or nothing thinking: we believe something is better than nothing and ANY effort counts. You don’t have to implement 100% of the content to see change and improvements in your health. Each action you take compounds. 40% effort is better than 0%

Ask questions: if you’re confused, not sure where to start, feeling behind, or just have a question for me or the group, ask it! Someone else probably has the same question, so by speaking up you’re getting the answer and helping someone else do the same.

getting started:

New around here? Welcome! Check out some helpful tips on how to get started, below!​

Say hi and introduce yourself: click here to join the private group on Circle, and introduce yourself in the “Say Hello!” space. This is the PLACE TO BE for ongoing encouragement, support, and inspiration through the week. Post questions, workout or nutrition wins, or encouragements for others and be a part of a community pursuing the same goals as you.

Familiarize yourself with the membership portal: things should be fairly simple to navigate. Monthly content will be found in that months module. All other content will be found in the resource bank.

Download your resources: download, print, and/or save the monthly guides, recipe collections, and workouts to your phone for easy access at the start of each month. 

Take action: taking in information can feel productive, but real change comes from taking action! 

Need support?: use the “contact Clara” button to send me an email.